Withings has this month introduced the addition of a brand new characteristic to its sleep monitoring mat within the type of a diary permitting you to shortly see your sleep patterns. Using the companion software the brand new Sleep Diary characteristic permits customers to make use of their very own observations together with biometric information collected by the mat. This is then revealed on a brand new dashboard that reveals your sleep patterns and information over time. Reports will be exported as PDFs and shared with medical doctors if wanted says Withings.

The new Sleep Diary has been developed with the assistance of sleep physicians and is predicated on medical questionnaires such because the Epworth Sleepiness Scale and the STOP-Bang Questionnaire.

Sleep monitoring

“Withings Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.”

“For the first time, a home sleep sensor provides lab-precise metrics along with the benefit of convenience—there is nothing to wear thanks to an unobtrusive mat designed for one-time setup under the mattress. Sleep Analyzer contains the world’s most advanced sensors and technology to analyze your sleep and detect sleep apnea, a highly prevalent and underdiagnosed disease. With precise & easy-to-understand insights in the Health Mate app, anyone can discover how to achieve better sleep quality for better health.”

Source : Withings : Verge

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