How To Delete the Data Your Smartwatch or Fitness Tracker Has on You

The smartwatches and health trackers that we strap to our wrists are supposed to log our exercise in minute element—however there may also be instances once you’d slightly information weren’t collected. Whether you need a contemporary begin along with your health regime, you’re apprehensive about about your watch having an excessive amount of information on you, or for every other motive, deleting information out of your wearable isn’t troublesome to do.

Apple Watch

If you’ve bought an Apple Watch strapped to your wrist, then all the information that it logs will get synced to the Health app in your iPhone. Most synced information and exercise will be deleted partly or totally; it’s only a query of digging deep sufficient. Open up the Health app and choose Browse, choose the info you need to work with, then select Show All Data.

Up within the high proper nook, you’ll see an Edit button: Tap on this and you’ll delete particular person entries within the checklist by tapping the purple icons on the left-hand aspect. You may also eliminate all the things in a single go by tapping Edit after which the Delete All button. Whether you’re erasing particular person entries or the whole thing, you’ll be proven a affirmation immediate to ensure that’s what you need to do.

It’s additionally attainable to regulate the info that’s synced out of your Apple Watch, so sure info—like your coronary heart charge, for instance—received’t be logged by the wearable. To handle this from the Health app, faucet Summary, then your profile image (high proper), then Devices. Choose your Apple Watch from the checklist and choose Privacy Settings.

You even have the choice of resetting your Apple Watch and returning it to the situation it was in once you bought it. This will wipe all the things logged on the system, however it received’t have an effect on any information that’s already been synced to your iPhone. From the Apple Watch, open the Settings app and select General, Reset, and Erase All Content and Settings.

Fitbit

Fitbit makes a large number of trackers and smartwatches, however they’re all managed through the Fitbit app for Android or iOS; and you may as well get at your information dashboard on the web. A complete host of several types of info is gathered up, and you’ll edit and take away a variety of it when you faucet (or click on) round.

From the cell app, for instance, open the Today tab and faucet on any train tile that you simply see (such because the one for every day walks). If you then faucet via to a person exercise, you’ll be able to faucet the three dots (high proper) and select Delete to take away it from the document. It’s very a lot the identical for sleep tiles: Pick a person sleep document, faucet the three dots, then Delete Log.

On the Fitbit web site, you’ll be able to select Log after which Food, Activities, Weight or Sleep. Every merchandise will include a trash can icon subsequent to it that allows you to erase it, although in some instances you may need to click on via to the person document. Use the time navigation instrument up within the high proper nook to look again via time.

If you continue to can’t work out delete one thing, Fitbit has a comprehensive guide: You can’t delete steps, for instance, however you’ll be able to override them by manually logging a non-walking exercise over the identical time. You even have the choice to delete your account fully, which you may get to from the Today tab within the app by tapping your profile image, then Account Settings and Delete Account.

Samsung Galaxy

When it involves Samsung Galaxy smartwatches, your entire synced information goes to be within the Samsung Health app for Android or iOS. You can management which info will get despatched again to the Samsung Health app from the Galaxy Wearable app in your telephone: From the principle system display screen, select Watch settings, then Samsung Health.

Certain bits of knowledge will be deleted from Samsung Health whereas others can’t. In the case of particular workouts, for instance, it’s essential to choose Exercise from the Home tab, then choose the train you need to take away. Tap the three dots (high proper), then select Delete and make sure your option to wipe it from the document.

It’s an analogous course of in relation to blocks of sleep. If you faucet Sleep from the Home tab, you’ll be able to then navigate to the person evening that you simply need to work with. Select it, faucet on the three dots within the top-right nook, then select Delete and Delete once more to erase it. Data on meals and water consumption will be wiped like this as properly.

There are a few extra drastic actions you’ll be able to take. You can manufacturing unit reset your watch, which is completed from the Settings app on the wearable itself: Tap General, then Reset. You may also wipe all the things in Samsung Health from inside that app in your cell, by tapping the three traces (high proper), the cog icon, after which Erase private information.

Garmin

If you personal a Garmin smartwatch, then you definitely’ll be making use of the Connect app in your telephone, and you may as well get on the identical information on the web. Starting with timed actions on the cell app, open up the menu (it’s high left on Android and backside proper on iOS), then choose Activities and All Activities. Pick the exercise to delete, faucet the three dots, then select Delete Activity.

It’s an analogous course of if you wish to erase customized exercises (select Training, then Workouts from the app menu) or weigh-ins (select Health Stats, then Weight from the app menu). When you’ve bought to no matter it’s you need to delete, you’ll be able to once more faucet the three dots within the high proper nook and select Delete. Some of those information will be edited if that works higher than deleting them fully.

Other bits of your Garmin information log should be deleted on the web site, together with full days of wellness information and coaching segments. For the previous, choose Activities and Steps on the left, navigate to the day to delete, click on the cog icon and select Delete. For the latter, choose Training and Segments from the menu on the left, select a section, then click on the trash can icon and Delete.

That’s about as a lot as Garmin lets you do by way of deleting information—there’s not a lot in the way in which of granular management. If you need to take away all the things (and maybe begin once more from scratch), you’ll be able to delete your whole Garmin account: Head to this webpage, check in, click on the Delete Your Data choice and observe the directions on display screen.